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Roasted Red Pepper Smoky Tomato & Red Lentils

Carbs in Bol Roasted Red Pepper Smoky Tomato & Red Lentils

Bol Roasted Red Pepper Smoky Tomato & Red Lentils (1 bol) contains 74g total carbs, 55g net carbs, 7.5g fat, 16g protein, and 314 calories.

  • Net Carbs

    55 g

  • Fiber

    19 g

  • Total Carbs

    74 g

  • Protein

    16 g

  • Fats

    7.5 g

314 cals

Nutritional Facts

  • Serving Size: 1 bol
  • Serving Weight: 500g

Nutrient

Value

  • Calories

    314.3 kCal

  • Total Carbs

    74 g

    • Net Carbs

      55 g

    • Fiber

      19 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    7.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    700 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg