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Steamfresh Lightly Seasoned Chicken Flavored Rice With Broccoli Carrots & Onions

Carbs in Birds Eye Steamfresh Lightly Seasoned Chicken Flavored Rice With Broccoli Carrots & Onions

Birds Eye Steamfresh Lightly Seasoned Chicken Flavored Rice With Broccoli Carrots & Onions (1 cup) contains 87g total carbs, 84g net carbs, 7g fat, 9g protein, and 460 calories.

  • Net Carbs

    84 g

  • Fiber

    3 g

  • Total Carbs

    87 g

  • Protein

    9 g

  • Fats

    7 g

460 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    460 kCal

  • Total Carbs

    87 g

    • Net Carbs

      84 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    1130 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg