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Cream Tomato And Veg Soup

Carbs in Achievit Vled Cream Tomato And Veg Soup

Achievit Vled Cream Tomato And Veg Soup (1 cup) contains 17g total carbs, 10g net carbs, 2.9g fat, 17g protein, and 171 calories.

  • Net Carbs

    10 g

  • Fiber

    7 g

  • Total Carbs

    17 g

  • Protein

    17 g

  • Fats

    2.9 g

171 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    170.9 kCal

  • Total Carbs

    17 g

    • Net Carbs

      10 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    2.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    301 mg

  • Iron

    6.7 mg

  • Magnesium

    140 mg

  • Phosphorus

    334 mg

  • Potassium

    1180 mg

  • Sodium

    241 mg

  • Zinc

    0.8 mg

  • Copper

    1.1 mg

  • Selenium

    24 mcg

  • Folate

    170 mcg

  • Vitamin A

    233 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    5.7 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    15.6 mg

  • Vitamin D

    1.7 mcg

  • Vitamin K

    23 mcg

  • Vitamin E

    5 mg

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