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Elemental Formula Cereal

Carbs in Granola Lab Elemental Formula Cereal

Granola Lab Elemental Formula Cereal (0.25 cup) contains 15g total carbs, 12g net carbs, 9g fat, 4g protein, and 149 calories.

  • Net Carbs

    12 g

  • Fiber

    3 g

  • Total Carbs

    15 g

  • Protein

    4 g

  • Fats

    9 g

149 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    149 kCal

  • Total Carbs

    15 g

    • Net Carbs

      12 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    123 mg

  • Sodium

    31 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin D

    0 mcg

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