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Southern Fried Bassa Fillets

Carbs in Lighthouse Bay Southern Fried Bassa Fillets

Lighthouse Bay Southern Fried Bassa Fillets (1 fillet) contains 16.1g total carbs, 15g net carbs, 12g fat, 17g protein, and 233 calories.

Net Carbs

15 g
Fiber

1.1 g
Total Carbs

16.1 g
Protein

17 g
Fats

12 g

233 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 114g

Nutrient

Value

Calories

232.8 kCal
Total Carbs

16.1 g
- Net Carbs
  
  15 g
- Fiber
  
  1.1 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg