#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Baked Crunchy Sea Salt Beet Chips

Carbs in Bare Baked Crunchy Sea Salt Beet Chips

Bare Baked Crunchy Sea Salt Beet Chips (1 bag) contains 29g total carbs, 21g net carbs, 0g fat, 4g protein, and 140 calories.

  • Net Carbs

    21 g

  • Fiber

    8 g

  • Total Carbs

    29 g

  • Protein

    4 g

  • Fats

    0 g

140 cals

Nutritional Facts

  • Serving Size: 1 bag
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    29 g

    • Net Carbs

      21 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    1.5 mg

  • Potassium

    1070 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg