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Carbs in Beef Variety Meats And By-products Tongue Cooked Simmered
Beef Variety Meats And By-products Tongue Cooked Simmered (3 oz) contains 0g total carbs, 0g net carbs, 19g fat, 16.4g protein, and 241 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
16.4 g
Fats
19 g
241 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
241.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
16.4 g
Fat
19 g
Monounsat. Fat
8.6 g
Polyunsat. Fat
0.6 g
Saturated Fat
6.9 g
Cholesterol
112.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
4.3 mg
Iron
2.2 mg
Magnesium
12.8 mg
Phosphorus
123.3 mg
Potassium
156.4 mg
Sodium
55.3 mg
Zinc
3.5 mg
Copper
0.1 mg
Selenium
11.2 mcg
Folate
6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.1 mg
Vitamin B12
2.7 mcg
Vitamin C
1.1 mg
Vitamin D
0.3 mcg
Vitamin K
1 mcg
Vitamin E
0.3 mg
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