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Smoothies Choc-fudge

Carbs in The Healthy Mummy Smoothies Choc-fudge

The Healthy Mummy Smoothies Choc-fudge (1 serving) contains 9g total carbs, 2.3g net carbs, 1.7g fat, 14g protein, and 87 calories.

Net Carbs

2.3 g
Fiber

6.7 g
Total Carbs

9 g
Protein

14 g
Fats

1.7 g

87 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 25g

Nutrient

Value

Calories

86.5 kCal
Total Carbs

9 g
- Net Carbs
  
  2.3 g
- Fiber
  
  6.7 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

1.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

3 mg
Magnesium

80 mg
Phosphorus

250 mg
Potassium

500 mg
Sodium

178 mg
Zinc

3 mg
Copper

0.5 mg
Selenium

9 mcg
Folate

50 mcg
Vitamin A

188 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

2.5 mg
Vitamin B6

0.4 mg
Vitamin B12

0.5 mcg
Vitamin C

10 mg
Vitamin D

2.5 mcg
Vitamin E

2.5 mg