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Yogurts Healthier Choice Singles Benecol Yogurt-raspberry

Carbs in Sainsbury's Yogurts Healthier Choice Singles Benecol Yogurt-raspberry

Sainsbury's Yogurts Healthier Choice Singles Benecol Yogurt-raspberry (1 serving) contains 14.5g total carbs, 14g net carbs, 0.6g fat, 3.8g protein, and 79 calories.

  • Net Carbs

    14 g

  • Fiber

    0.5 g

  • Total Carbs

    14.5 g

  • Protein

    3.8 g

  • Fats

    0.6 g

79 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    79 kCal

  • Total Carbs

    14.5 g

    • Net Carbs

      14 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3.8 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg