#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cheddar Jalapeno Crunchy Croquant 54g Pack

Carbs in Cheetos Cheddar Jalapeno Crunchy Croquant 54g Pack

Cheetos Cheddar Jalapeno Crunchy Croquant 54g Pack (1 package) contains 30g total carbs, 29g net carbs, 19g fat, 3g protein, and 310 calories.

Net Carbs

29 g
Fiber

1 g
Total Carbs

30 g
Protein

3 g
Fats

19 g

310 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 0g

Nutrient

Value

Calories

310 kCal
Total Carbs

30 g
- Net Carbs
  
  29 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

560 mg
Folate

40 mcg
Vitamin A

30 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg