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Instant Oats Strawberry And Yoghurt

Carbs in Pnp Instant Oats Strawberry And Yoghurt

Pnp Instant Oats Strawberry And Yoghurt (1 serving) contains 33.3g total carbs, 30g net carbs, 2.8g fat, 4.4g protein, and 165 calories.

Net Carbs

30 g
Fiber

3.3 g
Total Carbs

33.3 g
Protein

4.4 g
Fats

2.8 g

165 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

165.2 kCal
Total Carbs

33.3 g
- Net Carbs
  
  30 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

4.4 g
Fat

2.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

147 mg
Vitamin A

0 mcg
Vitamin D

0 mcg