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Carbs in Waitrose 4% Fat Natural Cottage Cheese
Waitrose 4% Fat Natural Cottage Cheese (1 serving) contains 4.1g total carbs, 4.1g net carbs, 5.5g fat, 10.1g protein, and 106 calories.
Net Carbs
4.1 g
Fiber
0 g
Total Carbs
4.1 g
Protein
10.1 g
Fats
5.5 g
106 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
106.4 kCal
Total Carbs
4.1 g
Net Carbs
4.1 g
Fiber
-
Starch
-
Sugar
4.1 g
Sugar Alcohols
-
Protein
10.1 g
Fat
5.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
250 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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