#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Omega 3 Eggs

Carbs in Naturegg Omega 3 Eggs

Naturegg Omega 3 Eggs (1 egg) contains 1g total carbs, 1g net carbs, 5g fat, 6g protein, and 70 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    6 g

  • Fats

    5 g

70 cals

Nutritional Facts

  • Serving Size: 1 egg
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      195 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Phosphorus

    60 mg

  • Sodium

    65 mg

  • Zinc

    0.9 mg

  • Selenium

    24.5 mcg

  • Folate

    60 mcg

  • Vitamin A

    150 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B12

    3 mcg

  • Vitamin D

    1.5 mcg

  • Vitamin E

    10.1 mg