#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Coconut Water & Mango Drink

Carbs in Chia Coconut Water & Mango Drink

Chia Coconut Water & Mango Drink (275 ml) contains 22g total carbs, 16.3g net carbs, 3.4g fat, 3.6g protein, and 118 calories.

  • Net Carbs

    16.3 g

  • Fiber

    5.7 g

  • Total Carbs

    22 g

  • Protein

    3.6 g

  • Fats

    3.4 g

118 cals

Nutritional Facts

  • Serving Size: 275 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    118.3 kCal

  • Total Carbs

    22 g

    • Net Carbs

      16.3 g

    • Fiber

      5.7 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    3.4 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      2.4 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    99 mg

  • Iron

    1.2 mg

  • Magnesium

    66 mg

  • Potassium

    267 mg

  • Sodium

    9 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg