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Carbs in Freshdirect Vegetable & Barley Risotto
Freshdirect Vegetable & Barley Risotto (0.67 cup) contains 21g total carbs, 16g net carbs, 4.5g fat, 4g protein, and 130 calories.
Net Carbs
16 g
Fiber
5 g
Total Carbs
21 g
Protein
4 g
Fats
4.5 g
130 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 139g
Nutrient
Value
Calories
130 kCal
Total Carbs
21 g
Net Carbs
16 g
Fiber
5 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
4 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
600 mg
Vitamin A
525 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
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