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Vegetable & Barley Risotto

Carbs in Freshdirect Vegetable & Barley Risotto

Freshdirect Vegetable & Barley Risotto (0.67 cup) contains 21g total carbs, 16g net carbs, 4.5g fat, 4g protein, and 130 calories.

  • Net Carbs

    16 g

  • Fiber

    5 g

  • Total Carbs

    21 g

  • Protein

    4 g

  • Fats

    4.5 g

130 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 139g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    21 g

    • Net Carbs

      16 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    600 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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