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Seabrook Farms Chopped Broccoli

Carbs in Seabrook Farms Seabrook Farms Chopped Broccoli

Seabrook Farms Seabrook Farms Chopped Broccoli (7 spears) contains 4g total carbs, 2g net carbs, 0g fat, 3g protein, and 20 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    3 g

  • Fats

    0 g

20 cals

Nutritional Facts

  • Serving Size: 7 spears
  • Serving Weight: 83g

Nutrient

Value

  • Calories

    20 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    5 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg