#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oganic Pumpkin Seed Butter

Carbs in Nuts To You Nut Butter Oganic Pumpkin Seed Butter

Nuts To You Nut Butter Oganic Pumpkin Seed Butter (2 tbsp) contains 4g total carbs, 3g net carbs, 13g fat, 10g protein, and 160 calories.

  • Net Carbs

    3 g

  • Fiber

    1 g

  • Total Carbs

    4 g

  • Protein

    10 g

  • Fats

    13 g

160 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    5.4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg