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Carbs in Open Nature Greek Strained Lowfat Coconut Flavored Yogurt
Open Nature Greek Strained Lowfat Coconut Flavored Yogurt (1 pot) contains 20g total carbs, 20g net carbs, 2.5g fat, 12g protein, and 150 calories.
Net Carbs
20 g
Fiber
0 g
Total Carbs
20 g
Protein
12 g
Fats
2.5 g
150 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 150g
Nutrient
Value
Calories
150 kCal
Total Carbs
20 g
Net Carbs
20 g
Fiber
-
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
12 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Sodium
45 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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