#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Oven Roasted Ham

Carbs in Houghton Hams Organic Oven Roasted Ham

Houghton Hams Organic Oven Roasted Ham (1 serving) contains 1g total carbs, 0.6g net carbs, 3.4g fat, 22g protein, and 124 calories.

  • Net Carbs

    0.6 g

  • Fiber

    0.4 g

  • Total Carbs

    1 g

  • Protein

    22 g

  • Fats

    3.4 g

124 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    124.3 kCal

  • Total Carbs

    1 g

    • Net Carbs

      0.6 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    3.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg