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Carbs in Simply Nature Sweet Whole Kernel Corn
Simply Nature Sweet Whole Kernel Corn (0.5 cup) contains 16g total carbs, 14g net carbs, 0.5g fat, 2g protein, and 70 calories.
Net Carbs
14 g
Fiber
2 g
Total Carbs
16 g
Protein
2 g
Fats
0.5 g
70 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 85g
Nutrient
Value
Calories
70 kCal
Total Carbs
16 g
Net Carbs
14 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Potassium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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