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Smooth Spiced Chai Shake

Carbs in Diet Support Shake Smooth Spiced Chai Shake

Diet Support Shake Smooth Spiced Chai Shake (1 serving) contains 7g total carbs, 2g net carbs, 2g fat, 14g protein, and 103 calories.

  • Net Carbs

    2 g

  • Fiber

    5 g

  • Total Carbs

    7 g

  • Protein

    14 g

  • Fats

    2 g

103 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    103 kCal

  • Total Carbs

    7 g

    • Net Carbs

      2 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    9 mg

  • Magnesium

    200 mg

  • Phosphorus

    500 mg

  • Potassium

    611 mg

  • Sodium

    145 mg

  • Zinc

    7.5 mg

  • Copper

    1 mg

  • Selenium

    35 mcg

  • Folate

    688 mcg

  • Vitamin A

    750 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    5 mcg

  • Vitamin K

    40 mcg

  • Vitamin E

    10.1 mg