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Chocolate Milk 2% Reduced Fat

Carbs in Chocolate Milk 2% Reduced Fat

Chocolate Milk 2% Reduced Fat (1 cup) contains 30.3g total carbs, 28.6g net carbs, 4.8g fat, 7.5g protein, and 190 calories.

Net Carbs

28.6 g
Fiber

1.8 g
Total Carbs

30.3 g
Protein

7.5 g
Fats

4.8 g

190 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

190 kCal
Total Carbs

30.3 g
- Net Carbs
  
  28.6 g
- Fiber
  
  1.8 g
- Starch
  
  -
- Sugar
  
  23.9 g
- Sugar Alcohols
  
  -
Protein

7.5 g
Fat

4.8 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

272.5 mg
Iron

0.6 mg
Magnesium

35 mg
Phosphorus

255 mg
Potassium

422.5 mg
Sodium

165 mg
Zinc

1 mg
Copper

0.2 mg
Selenium

8.5 mcg
Folate

5 mcg
Vitamin A

170.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0.8 mcg
Vitamin D

3.1 mcg
Vitamin K

0.5 mcg
Vitamin E

0.1 mg