#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Garlic & Parsley Ciabatta Sticks

Carbs in Marks & Spencer Garlic & Parsley Ciabatta Sticks

Marks & Spencer Garlic & Parsley Ciabatta Sticks (1 serving) contains 27.9g total carbs, 26g net carbs, 11g fat, 5.3g protein, and 227 calories.

Net Carbs

26 g
Fiber

1.9 g
Total Carbs

27.9 g
Protein

5.3 g
Fats

11 g

227 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 55g

Nutrient

Value

Calories

226.8 kCal
Total Carbs

27.9 g
- Net Carbs
  
  26 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

5.3 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg