#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Roman Meal Snack Bars Dark Chocolate And Peanut Butter

Carbs in Holsum Bakery Roman Meal Snack Bars Dark Chocolate And Peanut Butter

Holsum Bakery Roman Meal Snack Bars Dark Chocolate And Peanut Butter (1 bar) contains 36g total carbs, 31g net carbs, 7g fat, 5g protein, and 210 calories.

  • Net Carbs

    31 g

  • Fiber

    5 g

  • Total Carbs

    36 g

  • Protein

    5 g

  • Fats

    7 g

210 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    36 g

    • Net Carbs

      31 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Potassium

    260 mg

  • Sodium

    170 mg

  • Folate

    100 mcg

  • Vitamin A

    30 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg