#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Light Choice Black Bean Cooking Sauce

Carbs in Tesco Light Choice Black Bean Cooking Sauce

Tesco Light Choice Black Bean Cooking Sauce (0.33 jar) contains 12.5g total carbs, 11g net carbs, 1.7g fat, 2.8g protein, and 72 calories.

  • Net Carbs

    11 g

  • Fiber

    1.5 g

  • Total Carbs

    12.5 g

  • Protein

    2.8 g

  • Fats

    1.7 g

72 cals

Nutritional Facts

  • Serving Size: 0.33 jar
  • Serving Weight: 165g

Nutrient

Value

  • Calories

    71.7 kCal

  • Total Carbs

    12.5 g

    • Net Carbs

      11 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2.8 g

  • Fat

    1.7 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg