Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Triple Berry Yogurt Alternative

Carbs in Silk Triple Berry Yogurt Alternative

Silk Triple Berry Yogurt Alternative (1 pot) contains 19g total carbs, 17.6g net carbs, 5.7g fat, 2.4g protein, and 138 calories.

  • Net Carbs

    17.6 g

  • Fiber

    1.4 g

  • Total Carbs

    19 g

  • Protein

    2.4 g

  • Fats

    5.7 g

138 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    137.7 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17.6 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    5.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    210 mg

  • Sodium

    123 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods