#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Strawberry & Cream Cheese Crispers

Carbs in Perkins Strawberry & Cream Cheese Crispers

Perkins Strawberry & Cream Cheese Crispers (1 serving) contains 32g total carbs, 31g net carbs, 18g fat, 5g protein, and 310 calories.

  • Net Carbs

    31 g

  • Fiber

    1 g

  • Total Carbs

    32 g

  • Protein

    5 g

  • Fats

    18 g

310 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 101g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    32 g

    • Net Carbs

      31 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    390 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg