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Dolmas Vine Leaves Stuffed With Rice

Carbs in Zanae Dolmas Vine Leaves Stuffed With Rice

Zanae Dolmas Vine Leaves Stuffed With Rice (0.5 cup) contains 22g total carbs, 20g net carbs, 11g fat, 3g protein, and 197 calories.

  • Net Carbs

    20 g

  • Fiber

    2 g

  • Total Carbs

    22 g

  • Protein

    3 g

  • Fats

    11 g

197 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    197 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    680 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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