#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Appetizers Onion Petals

Carbs in Blazing Onion Appetizers Onion Petals

Blazing Onion Appetizers Onion Petals (1 serving) contains 77g total carbs, 69g net carbs, 16g fat, 10g protein, and 470 calories.

  • Net Carbs

    69 g

  • Fiber

    8 g

  • Total Carbs

    77 g

  • Protein

    10 g

  • Fats

    16 g

470 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    470 kCal

  • Total Carbs

    77 g

    • Net Carbs

      69 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    5.4 mg

  • Sodium

    4610 mg

  • Vitamin A

    675 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg