#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Ada Mini Ham Breakfast With Whole Wheat Toast

Carbs in Zippy's Ada Mini Ham Breakfast With Whole Wheat Toast

Zippy's Ada Mini Ham Breakfast With Whole Wheat Toast (1 serving) contains 20g total carbs, 17g net carbs, 9g fat, 23g protein, and 260 calories.

Net Carbs

17 g
Fiber

3 g
Total Carbs

20 g
Protein

23 g
Fats

9 g

260 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

260 kCal
Total Carbs

20 g
- Net Carbs
  
  17 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

23 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  210 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

2.7 mg
Sodium

1000 mg
Vitamin A

90 mcg
Vitamin C

18 mg
Vitamin D

0 mcg