#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Original Healthy Mix

Carbs in J.c's Original Healthy Mix

J.c's Original Healthy Mix (1 serving) contains 8.9g total carbs, 3.6g net carbs, 11g fat, 4.6g protein, and 153 calories.

  • Net Carbs

    3.6 g

  • Fiber

    5.3 g

  • Total Carbs

    8.9 g

  • Protein

    4.6 g

  • Fats

    11 g

153 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    152.7 kCal

  • Total Carbs

    8.9 g

    • Net Carbs

      3.6 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      7.3 g

    • Sugar Alcohols

      -

  • Protein

    4.6 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg