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Organic Black Beans

Carbs in Fig Food Co Organic Black Beans

Fig Food Co Organic Black Beans (0.5 cup) contains 19g total carbs, 14g net carbs, 0g fat, 6g protein, and 100 calories.

  • Net Carbs

    14 g

  • Fiber

    5 g

  • Total Carbs

    19 g

  • Protein

    6 g

  • Fats

    0 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    19 g

    • Net Carbs

      14 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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