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Unsalted Fancy Whole Cashews

Carbs in Gold Emblem Unsalted Fancy Whole Cashews

Gold Emblem Unsalted Fancy Whole Cashews (0.25 cup) contains 8g total carbs, 7g net carbs, 14g fat, 5g protein, and 170 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    8 g

  • Protein

    5 g

  • Fats

    14 g

170 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    14 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.6 mg

  • Potassium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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