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Carbs in Wasa Surdeg Flerkorn
Wasa Surdeg Flerkorn (1 serving) contains 8g total carbs, 5.5g net carbs, 0.4g fat, 1.5g protein, and 48 calories.
Net Carbs
5.5 g
Fiber
2.5 g
Total Carbs
8 g
Protein
1.5 g
Fats
0.4 g
48 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 14g
Nutrient
Value
Calories
47.8 kCal
Total Carbs
8 g
Net Carbs
5.5 g
Fiber
2.5 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
1.5 g
Fat
0.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
3.1 mg
Magnesium
110 mg
Phosphorus
360 mg
Potassium
470 mg
Sodium
60 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
