#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Snacks Trail Mix Regular

Carbs in Snacks Trail Mix Regular

Snacks Trail Mix Regular (1 cup) contains 67.4g total carbs, 67.4g net carbs, 44.1g fat, 20.7g protein, and 693 calories.

  • Net Carbs

    67.4 g

  • Fiber

    0 g

  • Total Carbs

    67.4 g

  • Protein

    20.7 g

  • Fats

    44.1 g

693 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    693 kCal

  • Total Carbs

    67.4 g

    • Net Carbs

      67.4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20.7 g

  • Fat

    44.1 g

    • Monounsat. Fat

      18.8 g

    • Polyunsat. Fat

      14.5 g

    • Saturated Fat

      8.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    117 mg

  • Iron

    4.6 mg

  • Magnesium

    237 mg

  • Phosphorus

    517.5 mg

  • Potassium

    1027.5 mg

  • Sodium

    343.5 mg

  • Zinc

    4.8 mg

  • Copper

    1.5 mg

  • Folate

    106.5 mcg

  • Vitamin A

    8.1 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    7.1 mg

  • Vitamin B6

    0.5 mg

  • Vitamin C

    2.1 mg

  • Vitamin D

    0 mcg