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Carbs in Marks & Spencer Soft White Submarine Rolls
Marks & Spencer Soft White Submarine Rolls (1 roll) contains 48.3g total carbs, 46g net carbs, 3.3g fat, 11g protein, and 261 calories.
Net Carbs
46 g
Fiber
2.3 g
Total Carbs
48.3 g
Protein
11 g
Fats
3.3 g
261 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 0g
Nutrient
Value
Calories
261.5 kCal
Total Carbs
48.3 g
Net Carbs
46 g
Fiber
2.3 g
Starch
-
Sugar
3.1 g
Sugar Alcohols
-
Protein
11 g
Fat
3.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
410 mg
Vitamin A
0 mcg
Vitamin D
1.5 mcg