#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vanilla Flavored Wafers

Carbs in Osem Vanilla Flavored Wafers

Osem Vanilla Flavored Wafers (3 wafers) contains 21g total carbs, 20g net carbs, 9g fat, 1g protein, and 170 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    1 g

  • Fats

    9 g

170 cals

Nutritional Facts

  • Serving Size: 3 wafers
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg