#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Caramel Stroop Waffles

Carbs in Toscano Caramel Stroop Waffles

Toscano Caramel Stroop Waffles (1 waffle) contains 21g total carbs, 21g net carbs, 6.1g fat, 1.2g protein, and 145 calories.

  • Net Carbs

    21 g

  • Fiber

    0 g

  • Total Carbs

    21 g

  • Protein

    1.2 g

  • Fats

    6.1 g

145 cals

Nutritional Facts

  • Serving Size: 1 waffle
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    145 kCal

  • Total Carbs

    21 g

    • Net Carbs

      21 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    6.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    76 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg