#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Toscano Caramel Stroop Waffles
Toscano Caramel Stroop Waffles (1 waffle) contains 21g total carbs, 21g net carbs, 6.1g fat, 1.2g protein, and 145 calories.
Net Carbs
21 g
Fiber
0 g
Total Carbs
21 g
Protein
1.2 g
Fats
6.1 g
145 cals
Nutritional Facts
- Serving Size: 1 waffle
- Serving Weight: 32g
Nutrient
Value
Calories
145 kCal
Total Carbs
21 g
Net Carbs
21 g
Fiber
-
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
1.2 g
Fat
6.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
76 mg
Vitamin A
0 mcg
Vitamin D
0 mcg