#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Go Bold Peanut Butter And Chocolate Protein Bar

Carbs in Kashi Go Bold Peanut Butter And Chocolate Protein Bar

Kashi Go Bold Peanut Butter And Chocolate Protein Bar (1 bar) contains 19g total carbs, 13g net carbs, 13g fat, 12g protein, and 230 calories.

Net Carbs

13 g
Fiber

6 g
Total Carbs

19 g
Protein

12 g
Fats

13 g

230 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 50g

Nutrient

Value

Calories

230 kCal
Total Carbs

19 g
- Net Carbs
  
  13 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

13 g
- Monounsat. Fat
  
  4.5 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2 mg
Magnesium

32 mg
Phosphorus

60 mg
Potassium

150 mg
Sodium

190 mg
Vitamin A

0 mcg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg