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Carbs in Anthony's Organic Hulled Buckwheat Groats Gluten Free
Anthony's Organic Hulled Buckwheat Groats Gluten Free (0.25 cup) contains 33g total carbs, 28g net carbs, 1.5g fat, 6g protein, and 160 calories.
Net Carbs
28 g
Fiber
5 g
Total Carbs
33 g
Protein
6 g
Fats
1.5 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 46g
Nutrient
Value
Calories
160 kCal
Total Carbs
33 g
Net Carbs
28 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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