#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Turkey Veggie Meatloaf Cups

Carbs in All Recipes Turkey Veggie Meatloaf Cups

All Recipes Turkey Veggie Meatloaf Cups (1 serving) contains 14g total carbs, 12.8g net carbs, 1g fat, 13g protein, and 119 calories.

  • Net Carbs

    12.8 g

  • Fiber

    1.2 g

  • Total Carbs

    14 g

  • Protein

    13 g

  • Fats

    1 g

119 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    119 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12.8 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      47 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22 mg

  • Iron

    1 mg

  • Magnesium

    24 mg

  • Potassium

    315 mg

  • Sodium

    244 mg

  • Folate

    25 mcg

  • Vitamin A

    142.5 mcg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg