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Single Serve Classic French Style Quiche

Carbs in M&M Meat Shops Single Serve Classic French Style Quiche

M&M Meat Shops Single Serve Classic French Style Quiche (1 quiche) contains 35g total carbs, 33g net carbs, 29g fat, 18g protein, and 470 calories.

  • Net Carbs

    33 g

  • Fiber

    2 g

  • Total Carbs

    35 g

  • Protein

    18 g

  • Fats

    29 g

470 cals

Nutritional Facts

  • Serving Size: 1 quiche
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    470 kCal

  • Total Carbs

    35 g

    • Net Carbs

      33 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    29 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      14 g

    • Cholesterol

      180 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    2.7 mg

  • Sodium

    650 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    0 mcg