#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cranberry Almond High Protein Cereal Bar

Carbs in South Beach Cranberry Almond High Protein Cereal Bar

South Beach Cranberry Almond High Protein Cereal Bar (1 package) contains 15g total carbs, 12g net carbs, 5g fat, 10g protein, and 140 calories.

  • Net Carbs

    12 g

  • Fiber

    3 g

  • Total Carbs

    15 g

  • Protein

    10 g

  • Fats

    5 g

140 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    15 g

    • Net Carbs

      12 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    135 mg

  • Vitamin A

    225 mcg

  • Vitamin D

    0 mcg