#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fire Roasted Eggplant & Garlic Aubergine Spread

Carbs in Marin Gourmet Fire Roasted Eggplant & Garlic Aubergine Spread

Marin Gourmet Fire Roasted Eggplant & Garlic Aubergine Spread (0.25 cup) contains 8g total carbs, 4g net carbs, 20g fat, 1g protein, and 210 calories.

  • Net Carbs

    4 g

  • Fiber

    4 g

  • Total Carbs

    8 g

  • Protein

    1 g

  • Fats

    20 g

210 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    8 g

    • Net Carbs

      4 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg