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Carbs in Marks & Spencer Egg Ham & Tomato Salad
Marks & Spencer Egg Ham & Tomato Salad (1 serving) contains 4.4g total carbs, 3.2g net carbs, 3g fat, 4.9g protein, and 62 calories.
Net Carbs
3.2 g
Fiber
1.2 g
Total Carbs
4.4 g
Protein
4.9 g
Fats
3 g
62 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
62 kCal
Total Carbs
4.4 g
Net Carbs
3.2 g
Fiber
1.2 g
Starch
-
Sugar
3.2 g
Sugar Alcohols
-
Protein
4.9 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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