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Ready To Cook Cooks' Helpers Green Asparagus In A Microwavable Bag

Carbs in Freshdirect Ready To Cook Cooks' Helpers Green Asparagus In A Microwavable Bag

Freshdirect Ready To Cook Cooks' Helpers Green Asparagus In A Microwavable Bag (0.5 cup chopped raw) contains 3g total carbs, 2g net carbs, 0g fat, 1g protein, and 15 calories.

Net Carbs

2 g
Fiber

1 g
Total Carbs

3 g
Protein

1 g
Fats

0 g

15 cals

Quantity

Serving Size

Serving Size: 0.5 cup chopped raw
Serving Weight: 67g

Nutrient

Value

Calories

15 kCal
Total Carbs

3 g
- Net Carbs
  
  2 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Potassium

135 mg
Folate

100 mcg
Vitamin A

150 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg