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Chana Dal

Carbs in Sundar Chana Dal

Sundar Chana Dal (0.5 cup) contains 60g total carbs, 49g net carbs, 1g fat, 24g protein, and 350 calories.

  • Net Carbs

    49 g

  • Fiber

    11 g

  • Total Carbs

    60 g

  • Protein

    24 g

  • Fats

    1 g

350 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    60 g

    • Net Carbs

      49 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    8.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg