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Morning Squares Sausage Egg & Cheese

Carbs in El Monterey Morning Squares Sausage Egg & Cheese

El Monterey Morning Squares Sausage Egg & Cheese (1 square) contains 20g total carbs, 18g net carbs, 23g fat, 11g protein, and 330 calories.

Net Carbs

18 g
Fiber

2 g
Total Carbs

20 g
Protein

11 g
Fats

23 g

330 cals

Quantity

Serving Size

Serving Size: 1 square
Serving Weight: 106g

Nutrient

Value

Calories

330 kCal
Total Carbs

20 g
- Net Carbs
  
  18 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

23 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  11 g
- Cholesterol
  
  70 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.8 mg
Sodium

510 mg
Vitamin A

90 mcg
Vitamin D

0 mcg