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On The Side Spot's Berry Smoothie

Carbs in White Spot On The Side Spot's Berry Smoothie

White Spot On The Side Spot's Berry Smoothie (1 serving) contains 31g total carbs, 28g net carbs, 2g fat, 3g protein, and 155 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

3 g
Fats

2 g

155 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 267g

Nutrient

Value

Calories

155 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  27 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  6 mg
Glycemic Load

-

Supplemental

Value

Calcium

110 mg
Iron

0.4 mg
Sodium

50 mg
Vitamin A

30 mcg
Vitamin C

45 mg
Vitamin D

0 mcg