#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Coop Vellutata Con Asparagi
Coop Vellutata Con Asparagi (1 serving) contains 12g total carbs, 8.4g net carbs, 3g fat, 4.2g protein, and 98 calories.
Net Carbs
8.4 g
Fiber
3.6 g
Total Carbs
12 g
Protein
4.2 g
Fats
3 g
98 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 300g
Nutrient
Value
Calories
98 kCal
Total Carbs
12 g
Net Carbs
8.4 g
Fiber
3.6 g
Starch
-
Sugar
2.9 g
Sugar Alcohols
-
Protein
4.2 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
